Almond Butter - Blueberry Protein Smoothie
- By Ashley McDonald
Almond Butter - Blueberry Protein Smoothie
Category
Creamy Protein Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
ALMOND MILK
Almond milk is rich in vitamin E, which is an important antioxidant. Vitamin E can help lower your risk of serious health conditions like stroke, heart disease, and even cancer.
ALMOND BUTTER
Almond butter is high in monounsaturated fats. Monounsaturated fats help to lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol.
BLUEBERRIES
Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.
BANANAS
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Ingredients
1 Cup Almond Milk
2 tbs Almond Butter
1 Cup Frozen Organic Blueberries
1/2 Frozen Banana
-
2 Scoops Greens + Reds Potent Immune Support
1/2 Cup Ice
Optional
Directions
Add ingredients to Vitamix container in order listed
Secure Lid, Blend on high, or smoothie setting until smooth
Enjoy!