Strawberry Colada Protein Smoothie
- By Ashley McDonald
Strawberry Colada Protein Smoothie
Category
Protein Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
COCONUT MILK
Coconut milk is a tasty, nutritious and versatile food that is widely available. It can also be made easily at home. It's full of important nutrients like manganese and copper.
STRAWBERRIES
Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.
PINEAPPLE
Bromelain, the digestive enzyme in pineapple, has anti-inflammatory and pain-relieving properties. This helps when you have an infection, like sinusitis, or an injury, like a sprain or burn.
Ingredients
1 Cup Unsweetened Coconut Milk
1/2 Cup Organic Frozen Strawberries
1/2 Cup Organic Pineapple Chunks
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2 Scoops Organic Whole Vegan Protein Smoothie Mix
1/2 Cup Ice
Directions
Add ingredients to Vitamix container in order listed
Secure Lid, Blend on high, or smoothie setting until smooth
Top with Coconut Flakes and Enjoy!