Blue Banana Post Workout Smoothie
Category
Post Workout Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
BLUEBERRIES
Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.
BANANAS
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
ALMOND MILK
Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow's milk could be an effective weight loss strategy.
Ingredients
1/2 Cup Frozen Organic Blue Berries
1 Banana
1 Cup Almond Milk
-
2 Scoops Greens + Reds Potent Immune Support
1/2 Cup Ice
Directions
Add ingredients to Vitamix container in order listed.
Secure Lid, Blend on high, or smoothie setting until smooth.
Enjoy!