Recipes
10 Blender Recipes To Get Fit For Summer
Try these delicious, easy-to-make blender smoothies for weight loss, increased energy, and amazing health! 10 Delicious Smoothie Recipes To Help You Get Fit For Summer 1. Blueberry Spinach Protein Smoothie A blueberry spinach smoothie sounds pretty healthy, and this one really is! No heavily processed ingredients here. Just healthy, whole, plant-based foods. Ingredients: 1 Cup Unsweetened Almond Milk 1/2 Cup Organic Frozen Blueberries 1 Cup Fresh Spinach 2 Scoops Clean Lean Whey Protein Powder Optional: 1/2 Cup Ice Directions: Add ingredients to Vitamix Secure Lid, Blend on high, or smoothie setting until smooth Enojoy! 2. Peach Banana Protein Smoothie Our Clean Lean Whey Protein powder has 30 grams of protein, just 66 Calories, and you get triple the absorption. It has a superior calorie-to-protein ratio of only 66 calories per serving. It’s clean, gluten-free, sugar-free, and non-GMO. Ingredients: 1 cup Almond Milk 1 Banana, Peeled 1 Peach, Pitted 2 Scoops Clean Lean Whey Protein Powder 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 3. Dark Chocolate Organic Protein Smoothie Cocoa is rich in phytonutrients but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy nutrients. Ingredients: 1 Cup Organic Almond Milk 2 Scoops Organic Whole Vegan Protein Smoothie Mix 3 Tbsp Organic Cocoa Powder 1/2 Cup Ice Directions: Add ingredients to Vitamix Blend on high, or smoothie setting, until smooth. Enjoy! 4. Strawberry Cream Organic Protein Smoothie Greens and reds are packed with key vitamins and minerals giving you a surge of clean energy. This blend contains selected herbs and botanicals for immune system support, plus key enzymes and prebiotic fiber for healthy digestion. Ingredients: 1 Cup Almond Milk 1/2 cup Vanilla Greek Yogurt 1 Cup Strawberries, Rinsed with tops removed 2 Scoops Greens + Reds Potent Immune Suppor 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 5. Power Greens Protein Smoothie Our Organic Whole Vegan Protein Smoothie Mix is a definite plus to our daily smoothies. It adds depth and a bit of nuttiness to the flavor. Ingredients: 1 cup Almond Milk 1/2 Cup Kale 1/2 cup Spinach 1/2 Cup Cucumber 1/2 Cup Banana, Peeled 1 Tbsp Cinnamon 2 Scoops Organic Whole Vegan Protein Smoothie Mix 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 6. Pineapple Mango Post Workout Smoothie Mangos are the source of a compound known as mangiferin, which may be able to reduce inflammation. Ingredients: 1 Cup Almond Milk 2 Scoops Organic Whole Vegan Protein Smoothie Mix 1/2 Cup Fresh Pineapple 1/2 Cup Frozen Mango Chunks 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 7. Coconut Key-Lime Protein Smoothie Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Ingredients: 1 Cup Coconut Milk 1 Small Banana ¼ Cup Fresh Lime Juice 1 Tbsp Coconut Oil 1 Cup Kale 2 Scoops Organic Whole Vegan Protein Smoothie Mix Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Top with Coconut Flakes and Enjoy! 8. Berry Bliss Organic Protein Smoothie Coconut water is a delicious, electrolyte-filled, natural beverage that may benefit your heart, moderate your blood sugar, help improve kidney health and keep you refreshed and hydrated after a workout. Ingredients: 1 Cup Organic Coconut Water 1/2 Cup Organic Frozen Strawberries 1/4 Cup Organic Frozen Blueberries 1/4 Cup Organic Frozen Raspberries 2 Scoops Organic Whole Vegan Protein Smoothie Mix Optional: 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth Enjoy! 9. Green Mango Protein Smoothie Mangos are a great source of magnesium and potassium, both of which are connected to lower blood pressure and a regular pulse. Furthermore, mangos are the source of a compound known as mangiferin, which may be able to reduce inflammation of the heart. Ingredients: 1 cup Coconut Milk 1/2 Banana 1/2 Cup Frozen Mango 1 Cup Spinach 2 Scoops Clean Lean Whey Protein Powder 1 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth Enjoy! 10. Mango Acai Smoothie Acai berries contain antioxidants and fiber. Studies show that as a superfood, they may help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction. Ingredients: 1/2 cup Orange Juice 1 cup Mango, chopped 100-gram package Acai Berry puree 1 Scoop Greens + Reds Potent Immune Support 2 cups Ice. Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth Enjoy! Read More: Get Fit For Summer With More Energy And Improved Health
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