Coconut Cream Protein Smoothie
- By Ashley McDonald
Coconut Cream Protein Smoothie
Category
Protein Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
COCONUT MILK
Coconut milk is a tasty, nutritious and versatile food that is widely available. It can also be made easily at home. It's full of important nutrients like manganese and copper.
BANANAS
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
COCONUT OIL
Coconut oil helps bolster your skin's protective barrier layer, trapping moisture inside and keeping skin supple and hydrated.
COCONUT FLAKES
Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion.
Ingredients
1 Cup Coconut Milk
1 Banana, Peeled
1 tablespoon Coconut Oil
-
2 Scoops Organic Whole Vegan Protein Smoothie Mix
2 tablespoons Unsweetened Coconut Flakes
1/2 Cup Ice
Directions
Add ingredients to Vitamix container in order listed.
Secure Lid, Blend on high, or smoothie setting until smooth.
Enjoy!