Spa Cucumber Cooler
Category
Coolers
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
CUCUMBER
Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather.
LIME JUICE
Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin
APPLE JUICE
Apple juice is completely free of calories and fat and can lower cholesterol. A glass of apple juice is packed with various essential nutrients like vitamin A, vitamin C, Vitamin E, vitamin K and folate.
Ingredients
1/2 cup Water
2 medium Cucumbers, peeled and cubed
Juice of 1 Lime
3 tbsp Blenditup Apple Nectar
1 cup Ice
Directions
Add all ingredients to Vitamix container in order listed
Secure Lid
Blend on High, or Smoothie setting until smooth
Enjoy!